Posts
All the articles I've posted.
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Attention IV - Habits and the Objective
A training memoir turns into a lesson that scheduled accountability supplied half the progress, Marcia Reynolds' habit-over-goals advice rhymes with experience, and Kenneth Stanley's case against single fixed objectives fits the insight that repeating small shifts beats waiting for a perfect target.
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The Betrayal of ADHD
The author narrates how ADHD relationship dynamics—hyperfocus highs, weak repair rituals, disorganization, and ghosting—bred betrayal and lingering anger, and cites Harriet Lerner on honoring rage without chaining a life to bitterness while still opening room for someone healthier.
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Attention III - Tactics to Strategy
Moving beyond RescueTime tactics, the author reaches for Winifred Gallagher's claim that life equals what you attend to—needing a strategy that turns routine work into high-density learning instead of hollow efficiency for its own sake.
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Attention II - Realization
The author traces a decades-long arc from physically shielding a desk to adopting RescueTime, cutting email, and swapping Outlook for Evernote—turning communication time into writing time and lifting measured productivity nearly thirty percent in four years.
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Attention I - The Risks
Winifred Gallagher warns that habitually splitting attention across games and messaging can leave young people without depth when harder work arrives, while hours in digital feeds also displace the sustained face-to-face time relationships need.
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Improving the Traffic Signal - Introduction
An introductory design thinking note treats the ordinary traffic light as a system—listing visible and invisible elements, pain points from visibility to congestion—and argues breakthrough depends on choosing which objective and constituency anchor a unified vision before ideation begins.