Tag: emotions
All the articles with the tag "emotions".
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Snapshot.
Michael Michalko in Thinkertoys insists sustained inner pictures steer behavior—defeat imagery begets defeat, vivid winning rehearses success.
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Alone Together I: MDS Robot "Nexi"
Starts Sherry Turkle’s Alone Together with a Nexi robot clip—tracking how sociable machines tempt us when human contact feels harder, setting up part two on networked life.
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Resilience V - Missing Persons
Another ABC case—silent teammate absence triggers surface frustration but deeper sadness about being stuck maintaining schedules instead of leading with one’s real strengths.
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Resilience IV - Is my dog unhappy?
A deliberately trivial ABC—dog staring sparks guilt, invented boredom, future-parent fear—shows how questioning “iceberg” beliefs can reset boundaries without pretending you can read a pet’s mind.
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Resilience II: The ABC's
Walks the ABC model—adversity, beliefs, consequences—through a program-schedule blowup, surfacing ticker-tape beliefs about misaligned work, anger versus grief, and how reframing could spare collateral damage.
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Resilience I: Self-esteem vs. Self-Efficacy
Opening a series on Reivich and Shatté’s Resilience Factor—prefer building self-efficacy through solved problems over hollow self-esteem slogans—with plans to apply ABC drills to real setbacks.