Tag: resilience

All the articles with the tag "resilience".

• The White Flag.

  10 Jul, 2011

  Twelve-year job exit without the next gig lined up—pairing acceptance with POW research on open-ended endurance and abandoning timeline fantasies that fed resentment.

• Resilience IV - Is my dog unhappy?

  14 Mar, 2011

  A deliberately trivial ABC—dog staring sparks guilt, invented boredom, future-parent fear—shows how questioning “iceberg” beliefs can reset boundaries without pretending you can read a pet’s mind.

• Resilience III - Core Belief System

  12 Mar, 2011

  After Incubator’s grief work, Territories and Immersion leave a new task—audit which core beliefs still serve you and which need replacement as resilience scaffolding.

• Resilience II: The ABC's

  6 Mar, 2011

  Walks the ABC model—adversity, beliefs, consequences—through a program-schedule blowup, surfacing ticker-tape beliefs about misaligned work, anger versus grief, and how reframing could spare collateral damage.

• Resilience I: Self-esteem vs. Self-Efficacy

  5 Mar, 2011

  Opening a series on Reivich and Shatté’s Resilience Factor—prefer building self-efficacy through solved problems over hollow self-esteem slogans—with plans to apply ABC drills to real setbacks.